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The Mother Load

Feeling exhausted? Overwhelmed? We get it. And we want to help. Join us for our 8-week group where we come together as women to discuss The Mother Load, find support, and offer hope and strategies to manage and cope with the challenging realities of motherhood.

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Topics Include:

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Mom rage

Regulating within the chaos

Communication

Relationships and family dynamics

Managing anxiety

Self-compassion

The Good Enough mom

The Details: 

  • WHEN: 10–12 PM Wednesdays, March 18–May 6, 2026

  • WHERE: Anywhere in Alberta, online via Zoom

  • COST: $150/ 2 hour session (check insurance for coverage)

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